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Join date: Jan 28, 2019
Posts
Nov 8, 2020
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1 min
6 of my Favorite Stretches post Hiking
Duration: 7 Minutes Props: None Difficulty: Beginners Living in FL one of my favorite outdoor activities to do when I get the opportunity...
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Nov 2, 2020
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1 min
The AB Series of 5
Duration: 2 minutes Props: None Difficulty: Beginners One of my favorite series, that can be aded to any workout routine. The Abdominal...
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Oct 18, 2020
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1 min
Psoas Stretch + Balance
Duration: 7 minutes Props: None Difficulty: Beginners A tight psoas muscle can cause back pain, hips tightness, and affect your posture....
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Francesca Masi
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