Live Stream Class w/ TheraBand
Duration: 48 min Props: TheraBand Difficulty:Beginners Hi Everyone, All Levels are welcomed but I would recommend starting with the Mat...
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Live Stream Class w/ MiniBall
Duration: 45 minutes Props: Mini Ball Difficulty: Intermediate Hi Everyone, If you have never taken a class with me before I invite you...
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Mat Pilates Class Level I
Duration: 30 minutes Props: None Difficulty: Beginner Hi Everyone, I hope you enjoy the class! If it is your first time doing Pilates I...
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